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Back to Players

Should I start or sit Grant Holman today?

Grant Holman
#51 Grant Holman
Team: Philadelphia Phillies
Position: P
Profile: Variable
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

On paper, the Excellent rating looks great, but the Variable profile muddies the waters for this pitcher. You won’t get a reliable answer from the cycle by itself. Factors like statistics and his Overall Rating are used to determine his status for fantasy play.

Opposing Pitcher: N/A
LEAGUE
Start
Possible

Grant is operating in a Fair window, where performance tends to settle just under normal expectations. The Variable profile introduces some volatility, but the overall trend still leans slightly down.

Opposing Pitcher: N/A
LEAGUE
Start
Possible

Grant Holman is in a Fair window. Although he has a Variable profile, historically, he performs slightly below his floor in this spot.

Opposing Pitcher: N/A
LEAGUE
Start
Possible

Player Performance Cycles (30 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability

  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating +/-
Excellent 4 0 0 0 3.2 2 1 1 1 1 3 7.4 2.45 0.82 0.154 +6.93%
Good 16 4 1 0 16.1 24 15 9 3 7 14 7.7 4.96 1.90 0.333 +0.10%
Fair 19 1 2 0 17.0 20 11 10 0 11 15 7.9 5.29 1.82 0.286 -2.94%
Suboptimal 2 0 0 0 2.0 1 0 0 0 0 1 4.5 0.00 0.50 0.143 +13.28%

Season Stats (Last 5 Years & Current)

Season G W L SV IP H R ER HR BB K K/9IP ERA WHIP BAA Game Rating x̄
2026 1 0 0 0 0.1 4 5 0 0 1 0 0.0 0.00 15.00 0.667 3.09
2025 22 4 2 0 23.0 26 14 13 3 9 17 6.7 5.09 1.52 0.280 3.63
2024 18 1 1 0 15.2 17 8 7 1 9 16 9.2 4.02 1.66 0.270 3.73

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Decision IP H R ER HR BB K
Composite
Score
Output
Level
TriSync
Projection
Game
Rating
Sep 12, 2026 @ATL 0.1 4 5 0 0 1 0 3.98 Good N/A 3.09
Jun 11, 2025 @LAA L 0.0 1 3 3 0 1 0 3.25 Fair 3.70 0.94
Jun 9, 2025 @LAA 1.0 0 0 0 0 0 0 3.58 Fair 3.68 4.08
Jun 8, 2025 BAL 0.2 1 0 0 0 0 1 4.67 Good 3.67 4.15
Jun 6, 2025 BAL 1.0 2 0 0 0 0 2 2.74 Fair 3.64 4.37
Jun 3, 2025 MIN 1.1 1 0 0 0 1 0 3.15 Fair 3.63 3.71
Jun 1, 2025 @TOR 1.0 2 2 2 0 1 1 2.12 Fair 3.74 2.08
May 30, 2025 @TOR 0.2 3 2 2 1 1 0 4.33 Good 3.83 1.60
May 28, 2025 @HOU 1.1 0 0 0 0 1 1 3.56 Fair 3.71 4.14
May 24, 2025 PHI 1.0 2 0 0 0 0 2 3.70 Fair 3.66 4.37
May 22, 2025 LAA L 0.2 4 5 5 2 1 2 4.25 Good 4.19 -0.41
May 20, 2025 LAA 1.0 0 0 0 0 0 1 5.27 Good 4.17 4.37
May 18, 2025 @SF 0.1 0 0 0 0 0 0 2.36 Fair 3.63 3.95
May 16, 2025 @SF 1.0 0 0 0 0 1 1 2.97 Fair 3.58 4.08
May 13, 2025 @LAD 1.0 1 0 0 0 0 0 2.61 Fair 3.55 3.93
May 10, 2025 NYY W 1.1 1 0 0 0 0 1 4.81 Good 4.10 4.88
May 7, 2025 SEA 1.0 2 0 0 0 0 0 4.33 Good 4.13 3.79
May 5, 2025 SEA 1.2 3 1 1 0 1 1 5.18 Good 4.29 2.91
May 3, 2025 @MIA 1.0 0 0 0 0 0 1 1.76 Suboptimal 3.93 4.37
Apr 30, 2025 @TEX W 2.0 1 0 0 0 1 2 5.29 Good 4.18 5.01
Apr 27, 2025 CWS W 1.0 2 1 0 0 0 0 3.99 Good 4.15 4.37
Apr 26, 2025 CWS 1.0 0 0 0 0 0 1 3.86 Good 4.11 4.37
Apr 24, 2025 TEX W 2.0 0 0 0 0 0 0 4.18 Good 3.92 4.86
Sep 25, 2024 TEX 1.0 0 0 0 0 0 1 7.04 Excellent 3.77 4.37
Sep 24, 2024 TEX 1.0 0 0 0 0 0 1 6.20 Excellent 3.46 4.37
Sep 22, 2024 NYY 0.2 0 0 0 0 0 1 5.47 Good 3.80 4.30
Sep 20, 2024 NYY 0.2 0 0 0 0 0 1 3.36 Fair 3.45 4.30
Sep 18, 2024 @CHC 1.1 0 0 0 0 0 1 3.24 Fair 3.31 4.44
Sep 14, 2024 @CWS 1.0 2 1 1 0 1 1 5.41 Good 4.23 2.92
Sep 12, 2024 @HOU 0.2 3 2 2 0 1 0 2.07 Fair 3.59 1.60
Sep 8, 2024 DET 0.1 1 0 0 0 0 1 4.37 Good 4.37 4.10
Sep 6, 2024 DET W 2.0 1 1 0 0 2 1 3.74 Fair 3.43 4.42
Sep 5, 2024 SEA 1.0 1 0 0 0 0 1 3.73 Fair 3.23 4.22
Aug 29, 2024 @CIN L 0.0 3 3 3 0 2 0 2.55 Fair 4.18 0.40
Aug 27, 2024 @CIN 1.0 1 0 0 0 0 0 5.57 Excellent 2.85 3.93
Aug 22, 2024 TB 0.2 2 0 0 0 0 1 2.13 Fair 3.62 4.01
Aug 19, 2024 TB 1.0 0 0 0 0 1 2 3.44 Fair 3.32 4.37