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Back to Players
Should I start or sit Grant Holmes today?
#66 Grant Holmes
Team: Atlanta Braves
Position: P
Profile: Variable
Output Level: Loading...
TriSync Projection: Loading...
📢 TriSync Expert Analysis
LEAGUE
Start
Possible
If Grant Holmes is on the mound, he’ll be working within a Fair window that suits him fairly well. His past track record here points toward a solid showing. There is some uncertainty due to the Variable profile, which limits confidence slightly. Even so, he’s a legitimate option.
Opposing Pitcher: N/A
LEAGUE
Start
Possible
Grant would be pitching in a Fair window if he appears, and historically he is steady here. The typical inclination leans toward a solid performance. While the Variable profile adds inconsistency, it doesn’t erase his value. He’s still worth considering in fantasy.
Opposing Pitcher: N/A
LEAGUE
Start
Possible
Player Performance Cycles (30 Day Interval)
- Capacity - Tracks strength, stamina, coordination and overall physical capacity
- Competitiveness - Tracks awareness, state of mind and emotional temperament
- Cognitive - Tracks mental alertness, critical thinking and decision-making ability
- Composite - Reflects overall alignment & coordination of the individual cycles
Performance Level Stats (Last 5 Years & Current)
| Level | G | W | L | SV | IP | H | R | ER | HR | BB | K | K/9IP | ERA | WHIP | BAA | Game Rating +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Excellent | 9 | 2 | 0 | 0 | 28.2 | 31 | 14 | 13 | 3 | 8 | 25 | 7.8 | 4.08 | 1.36 | 0.267 | -2.54% |
| Good | 31 | 7 | 9 | 0 | 127.1 | 108 | 46 | 46 | 17 | 51 | 105 | 7.4 | 3.25 | 1.25 | 0.229 | +0.43% |
| Fair | 28 | 7 | 6 | 0 | 131.2 | 112 | 49 | 48 | 15 | 52 | 136 | 9.3 | 3.28 | 1.25 | 0.231 | +8.80% |
| Suboptimal | 11 | 0 | 1 | 0 | 47.1 | 51 | 30 | 29 | 10 | 20 | 42 | 8.0 | 5.51 | 1.50 | 0.274 | -31.20% |
Season Stats (Last 5 Years & Current)
| Season | G | W | L | SV | IP | H | R | ER | HR | BB | K | K/9IP | ERA | WHIP | BAA | Game Rating x̄ |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2026 | 31 | 10 | 6 | 0 | 151.2 | 136 | 60 | 58 | 22 | 62 | 115 | 6.8 | 3.44 | 1.31 | 0.239 | 3.29 |
| 2025 | 22 | 4 | 9 | 0 | 114.3 | 100 | 52 | 51 | 16 | 54 | 123 | 9.6 | 3.99 | 1.34 | 0.235 | 3.29 |
| 2024 | 26 | 2 | 1 | 0 | 68.1 | 66 | 27 | 27 | 7 | 15 | 70 | 9.2 | 3.56 | 1.19 | 0.252 | 3.80 |
Individual Game Stats
Click column titles for more information & detailed explanations
|
Date
|
Opponent | Decision | IP | H | R | ER | HR | BB | K |
Composite
Score |
Output
Level |
TriSync
Projection |
Game
Rating |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Sep 25, 2026 | @MIA | L | 4.0 | 3 | 1 | 1 | 1 | 3 | 1 | Good | 2.78 | ||
| Sep 19, 2026 | @HOU | W | 6.0 | 8 | 2 | 2 | 1 | 0 | 4 | Good | 3.88 | ||
| Sep 13, 2026 | PHI | 4.0 | 5 | 2 | 2 | 1 | 2 | 0 | Good | 1.67 | |||
| Sep 7, 2026 | @PHI | 6.0 | 3 | 0 | 0 | 0 | 2 | 6 | Fair | 5.81 | |||
| Sep 2, 2026 | @WSH | 3.0 | 0 | 0 | 0 | 0 | 0 | 1 | Good | 4.76 | |||
| Aug 28, 2026 | COL | W | 5.0 | 8 | 3 | 3 | 0 | 1 | 3 | Excellent | 2.27 | ||
| Aug 20, 2026 | @CWS | W | 6.0 | 1 | 0 | 0 | 0 | 3 | 3 | Good | 5.51 | ||
| Aug 15, 2026 | AZ | L | 3.2 | 6 | 6 | 6 | 1 | 3 | 3 | Good | -1.18 | ||
| Aug 9, 2026 | @NYY | 6.0 | 3 | 0 | 0 | 0 | 2 | 2 | Suboptimal | 4.61 | |||
| Aug 4, 2026 | MIA | W | 6.0 | 5 | 0 | 0 | 0 | 1 | 5 | Fair | 6.12 | ||
| Jul 30, 2026 | WSH | 4.2 | 5 | 3 | 3 | 3 | 2 | 4 | Suboptimal | 2.06 | |||
| Jul 24, 2026 | @BAL | 5.0 | 6 | 3 | 3 | 0 | 2 | 5 | Fair | 2.27 | |||
| Jul 19, 2026 | TEX | W | 5.0 | 7 | 3 | 3 | 0 | 2 | 2 | Good | 1.85 | ||
| Jul 8, 2026 | @PIT | 5.0 | 3 | 0 | 0 | 0 | 1 | 5 | Suboptimal | 5.61 | |||
| Jul 3, 2026 | NYM | W | 5.0 | 5 | 2 | 1 | 1 | 1 | 2 | Excellent | 4.12 | ||
| Jun 27, 2026 | @SF | 4.0 | 1 | 0 | 0 | 0 | 0 | 4 | Fair | 5.71 | |||
| Jun 22, 2026 | @SD | L | 4.2 | 3 | 1 | 1 | 1 | 5 | 4 | Good | 3.19 | ||
| Jun 17, 2026 | SF | L | 2.0 | 4 | 3 | 3 | 0 | 3 | 2 | Fair | 0.89 | ||
| Jun 9, 2026 | @CWS | 3.2 | 4 | 3 | 3 | 1 | 2 | 2 | Excellent | 1.46 | |||
| Jun 3, 2026 | TOR | W | 6.0 | 5 | 2 | 2 | 1 | 2 | 4 | Fair | 3.74 | ||
| May 29, 2026 | @CIN | 4.2 | 7 | 3 | 3 | 2 | 1 | 5 | Fair | 2.34 | |||
| May 23, 2026 | WSH | L | 5.0 | 6 | 2 | 2 | 2 | 2 | 10 | Fair | 4.57 | ||
| May 17, 2026 | BOS | W | 6.0 | 5 | 0 | 0 | 0 | 1 | 4 | Fair | 5.81 | ||
| May 12, 2026 | CHC | 4.0 | 1 | 2 | 2 | 1 | 4 | 5 | Good | 3.07 | |||
| May 1, 2026 | @COL | 5.0 | 7 | 6 | 5 | 1 | 3 | 4 | Suboptimal | -0.04 | |||
| Apr 24, 2026 | PHI | W | 6.0 | 7 | 3 | 3 | 2 | 3 | 4 | Fair | 2.31 | ||
| Apr 19, 2026 | @PHI | 4.2 | 4 | 2 | 2 | 1 | 1 | 4 | Excellent | 3.33 | |||
| Apr 13, 2026 | MIA | 4.0 | 3 | 3 | 3 | 0 | 2 | 3 | Fair | 1.94 | |||
| Apr 8, 2026 | @LAA | W | 6.2 | 5 | 2 | 2 | 1 | 3 | 6 | Fair | 4.15 | ||
| Apr 3, 2026 | @AZ | 6.0 | 1 | 0 | 0 | 0 | 3 | 4 | Good | 5.21 | |||
| Mar 29, 2026 | KC | L | 5.0 | 5 | 3 | 3 | 1 | 2 | 4 | Fair | 2.13 | ||
| Jul 26, 2025 | @TEX | 4.0 | 6 | 4 | 4 | 0 | 2 | 2 | Excellent | 0.44 | |||
| Jul 20, 2025 | NYY | L | 6.0 | 7 | 3 | 3 | 1 | 2 | 2 | Good | 1.48 | ||
| Jul 11, 2025 | @STL | 3.0 | 9 | 5 | 5 | 0 | 2 | 1 | Suboptimal | -1.16 | |||
| Jul 6, 2025 | BAL | L | 6.0 | 4 | 2 | 2 | 1 | 3 | 5 | Fair | 3.30 | ||
| Jul 1, 2025 | LAA | 6.0 | 3 | 0 | 0 | 0 | 3 | 10 | Fair | 6.73 | |||
| Jun 26, 2025 | @NYM | L | 5.0 | 6 | 2 | 2 | 0 | 3 | 6 | Good | 3.11 | ||
| Jun 21, 2025 | @MIA | W | 5.2 | 5 | 0 | 0 | 0 | 5 | 5 | Good | 4.84 | ||
| Jun 15, 2025 | COL | L | 6.1 | 3 | 3 | 2 | 1 | 2 | 15 | Fair | 6.80 | ||
| Jun 10, 2025 | @MIL | L | 5.1 | 5 | 3 | 3 | 2 | 3 | 9 | Good | 3.32 | ||
| Jun 5, 2025 | AZ | 3.1 | 4 | 3 | 3 | 0 | 2 | 4 | Fair | 1.96 | |||
| May 30, 2025 | BOS | L | 5.2 | 6 | 3 | 3 | 1 | 1 | 9 | Good | 3.81 | ||
| May 24, 2025 | SD | W | 7.0 | 6 | 1 | 1 | 0 | 1 | 6 | Good | 5.56 | ||
| May 17, 2025 | @BOS | 6.0 | 3 | 2 | 2 | 1 | 4 | 5 | Fair | 3.16 | |||
| May 12, 2025 | WSH | 6.1 | 4 | 1 | 1 | 1 | 1 | 4 | Good | 4.54 | |||
| May 7, 2025 | CIN | L | 5.1 | 7 | 4 | 4 | 2 | 1 | 5 | Good | 1.64 | ||
| May 2, 2025 | LAD | L | 6.0 | 4 | 2 | 2 | 1 | 2 | 9 | Suboptimal | 4.76 | ||
| Apr 26, 2025 | @AZ | 5.2 | 5 | 6 | 6 | 3 | 3 | 4 | Suboptimal | -0.45 | |||
| Apr 20, 2025 | MIN | W | 5.2 | 4 | 1 | 1 | 0 | 4 | 7 | Fair | 4.99 | ||
| Apr 14, 2025 | @TOR | W | 7.2 | 2 | 3 | 3 | 1 | 2 | 4 | Good | 3.62 | ||
| Apr 9, 2025 | PHI | 4.0 | 3 | 0 | 0 | 0 | 4 | 6 | Good | 4.81 | |||
| Mar 31, 2025 | @LAD | L | 4.0 | 4 | 4 | 4 | 1 | 4 | 3 | Fair | 0.44 | ||
| Mar 27, 2025 | @SD | 1.0 | 0 | 0 | 0 | 0 | 0 | 2 | Excellent | 4.66 | |||
| Sep 30, 2024 | NYM | 4.0 | 1 | 0 | 0 | 0 | 1 | 7 | Excellent | 6.32 | |||
| Sep 29, 2024 | KC | 1.2 | 0 | 0 | 0 | 0 | 0 | 2 | Good | 4.79 | |||
| Sep 22, 2024 | @MIA | 4.0 | 3 | 2 | 2 | 2 | 1 | 5 | Good | 3.64 | |||
| Sep 17, 2024 | @CIN | 4.0 | 5 | 2 | 2 | 0 | 2 | 2 | Fair | 2.22 | |||
| Sep 14, 2024 | LAD | 1.0 | 1 | 0 | 0 | 0 | 0 | 0 | Suboptimal | 3.93 | |||
| Sep 9, 2024 | CIN | 1.1 | 2 | 0 | 0 | 0 | 0 | 3 | Excellent | 4.73 | |||
| Sep 7, 2024 | TOR | 0.2 | 5 | 3 | 3 | 0 | 0 | 0 | Good | 0.78 | |||
| Aug 29, 2024 | @PHI | L | 1.2 | 2 | 1 | 1 | 1 | 1 | 1 | Good | 3.05 | ||
| Aug 26, 2024 | @MIN | 2.0 | 3 | 1 | 1 | 0 | 0 | 1 | Good | 3.26 | |||
| Aug 24, 2024 | WSH | 1.0 | 2 | 0 | 0 | 0 | 0 | 0 | Good | 3.79 | |||
| Aug 20, 2024 | PHI | W | 2.0 | 0 | 0 | 0 | 0 | 0 | 2 | Good | 5.46 | ||
| Aug 14, 2024 | @SF | W | 7.0 | 8 | 2 | 2 | 1 | 1 | 6 | Fair | 4.37 | ||
| Aug 9, 2024 | @COL | 5.0 | 6 | 5 | 5 | 1 | 3 | 8 | Suboptimal | 1.16 | |||
| Aug 3, 2024 | MIA | 4.2 | 7 | 3 | 3 | 1 | 1 | 4 | Suboptimal | 2.06 | |||
| Jul 29, 2024 | @MIL | 5.0 | 3 | 1 | 1 | 1 | 0 | 8 | Fair | 5.91 | |||
| Jul 24, 2024 | CIN | 3.1 | 3 | 2 | 2 | 0 | 0 | 5 | Good | 3.80 | |||
| Jul 20, 2024 | STL | 3.0 | 4 | 3 | 3 | 0 | 1 | 2 | Fair | 1.62 | |||
| Jul 8, 2024 | @AZ | 3.0 | 0 | 0 | 0 | 0 | 1 | 0 | Fair | 4.17 | |||
| Jul 4, 2024 | SF | 2.2 | 1 | 0 | 0 | 0 | 1 | 4 | Good | 5.14 | |||
| Jun 30, 2024 | PIT | 3.0 | 1 | 0 | 0 | 0 | 0 | 4 | Fair | 5.51 | |||
| Jun 26, 2024 | @STL | 2.0 | 4 | 2 | 2 | 0 | 1 | 2 | Fair | 2.27 | |||
| Jun 21, 2024 | @NYY | 1.0 | 1 | 0 | 0 | 0 | 0 | 0 | Good | 3.93 |
In the event Grant Holmes pitches, he lands in a Good window that supports a productive showing. History backs up a steady level of output in these spots. The Variable profile adds some ambiguity, so manage expectations. He’s still a viable fantasy option.