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Back to Players

Should I start or sit Heston Kjerstad today?

Heston Kjerstad
#13 Heston Kjerstad
Team: Baltimore Orioles
Position: LF
Profile: Variable
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

Kjerstad lands in a Good window today. Historically, this is a spot where he nudges past his floor and gives you a little extra. His offensive output tends to come in above his normal output in these conditions.

Opposing Pitcher: N/A
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Good window in place for Kjerstad, and that’s not a neutral spot for him, even with a Variable profile. He’s shown a pattern of exceeding his benchmark in this range. His contribution often comes in stronger than his typical production.

Opposing Pitcher: N/A
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

This Good window lines up well for Kjerstad. Has a Variable profile, but his track record shows a tendency to exceed his standard production in this spot. You’re often getting more than his typical outcomes when conditions look like this.

Opposing Pitcher: N/A
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Player Performance Cycles (30 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level G AB R H HR RBI BB K SB AB/HR AVG OBP SLG OPS Game Rating +/-
Excellent 8 24 2 4 1 5 0 10 0 24.0 0.167 0.167 0.292 0.458 -5.09%
Good 31 79 11 17 4 8 9 31 1 19.8 0.215 0.326 0.418 0.744 +1.51%
Fair 70 189 15 41 5 22 9 54 1 37.8 0.217 0.265 0.333 0.598 -1.60%
Suboptimal 8 12 0 4 0 3 0 2 0 N/A 0.333 0.385 0.500 0.885 -1.63%

Season Stats (Last 5 Years & Current)

Season G AB R H HR RBI BB K SB AB/HR AVG OBP SLG OPS Game Rating x̄
2026 11 19 1 4 0 2 0 9 0 N/A 0.211 0.211 0.263 0.474 2.97
2025 54 156 16 30 4 19 6 45 1 39.0 0.192 0.240 0.327 0.566 3.31
2024 39 99 8 25 4 14 10 33 1 24.8 0.253 0.351 0.394 0.745 3.50
2023 13 30 3 7 2 3 2 10 0 15.0 0.233 0.273 0.467 0.739 3.36

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent AB R H HR RBI BB K SB TB
Composite
Score
Output
Level
TriSync
Projection
Game
Rating
Sep 18, 2026 MIL 1 0 0 0 0 0 1 0 0 7.54 Excellent 3.14 2.55
Sep 16, 2026 @NYM 1 0 0 0 0 0 1 0 0 2.14 Fair 3.21 2.55
Sep 15, 2026 @NYM 1 0 0 0 0 0 1 0 0 2.13 Fair 3.26 2.55
Sep 14, 2026 @NYM 4 0 2 0 1 0 2 0 3 2.10 Fair 3.21 4.08
Sep 13, 2026 @TOR 1 0 0 0 0 0 0 0 0 2.10 Fair 3.24 2.92
Sep 12, 2026 @TOR 2 0 0 0 0 0 2 0 0 2.14 Fair 3.31 2.17
Sep 11, 2026 @TOR 2 1 1 0 1 0 1 0 1 2.24 Fair 3.27 3.98
Sep 9, 2026 CLE 1 0 0 0 0 0 0 0 0 2.36 Fair 3.30 2.92
Sep 5, 2026 BOS 4 0 1 0 0 0 1 0 1 4.50 Good 3.40 3.11
Sep 2, 2026 @COL 1 0 0 0 0 0 0 0 0 3.58 Fair 3.34 2.92
Sep 1, 2026 @COL 1 0 0 0 0 0 0 0 0 3.67 Fair N/A 2.92
Jun 6, 2025 @ATH 1 0 0 0 0 0 1 0 0 1.12 Suboptimal 3.48 2.55
Jun 5, 2025 @SEA 3 0 0 0 0 0 0 0 0 1.21 Suboptimal 3.56 2.92
Jun 4, 2025 @SEA 3 0 1 0 2 0 0 0 3 1.12 Suboptimal 3.34 4.47
Jun 3, 2025 @SEA 3 0 2 0 1 1 0 0 3 3.18 Fair 3.38 5.26
Jun 1, 2025 CWS 3 0 1 0 0 0 1 0 3 5.07 Good 3.47 3.69
May 31, 2025 CWS 3 0 0 0 0 0 0 0 0 3.73 Fair 3.39 2.92
May 30, 2025 CWS 3 0 0 0 0 0 2 0 0 3.49 Fair 3.41 2.17
May 27, 2025 STL 4 0 0 0 1 0 2 0 0 3.65 Fair 3.42 2.64
May 26, 2025 STL 4 1 0 0 0 0 2 0 0 4.73 Good 3.51 2.55
May 24, 2025 @BOS 4 1 1 0 0 0 1 0 2 2.86 Fair 3.44 3.21
May 24, 2025 @BOS 3 0 0 0 0 1 0 0 0 2.86 Fair 3.44 2.74
May 23, 2025 @BOS 4 1 1 0 0 0 1 0 1 3.32 Fair 3.44 3.50
May 21, 2025 @MIL 5 1 1 0 1 0 1 0 1 3.00 Fair 3.43 3.98
May 20, 2025 @MIL 4 0 0 0 0 0 2 0 0 2.33 Fair 3.46 1.62
May 18, 2025 WSH 4 0 0 0 0 0 1 0 0 4.13 Good 3.57 2.55
May 17, 2025 WSH 4 1 2 0 0 0 0 0 2 3.63 Fair 3.44 4.47
May 16, 2025 WSH 0 0 0 0 0 0 0 0 0 3.56 Fair 3.45 2.92
May 15, 2025 MIN 2 0 0 0 0 0 0 0 0 3.61 Fair 3.46 2.74
May 14, 2025 MIN 2 1 1 1 1 1 0 0 4 3.91 Good 3.48 5.66
May 14, 2025 MIN 0 0 0 0 0 1 0 0 0 3.91 Good 3.48 3.30
May 10, 2025 @LAA 3 0 0 0 0 0 0 0 0 2.66 Fair 3.47 2.92
May 8, 2025 @MIN 4 0 0 0 0 0 3 0 0 2.67 Fair 3.49 1.80
May 7, 2025 @MIN 4 0 2 0 1 0 1 0 2 2.50 Fair 3.46 4.17
May 6, 2025 @MIN 3 0 1 0 0 0 2 0 1 2.34 Fair 3.48 2.74
May 4, 2025 KC 4 0 1 0 0 0 0 0 2 2.34 Fair 3.48 3.21
May 3, 2025 KC 2 0 0 0 0 0 0 0 0 2.50 Fair 3.51 2.36
May 2, 2025 KC 3 0 1 0 0 0 1 0 1 2.68 Fair 3.52 3.11
Apr 30, 2025 NYY 4 0 2 0 0 0 1 1 2 2.71 Fair 3.51 4.08
Apr 29, 2025 NYY 0 1 0 0 0 1 0 0 0 2.43 Fair 3.49 3.69
Apr 28, 2025 NYY 4 0 0 0 0 0 1 0 0 1.97 Fair 3.52 2.55
Apr 27, 2025 @DET 4 0 0 0 0 0 4 0 0 5.08 Good 3.58 1.44
Apr 26, 2025 @DET 2 0 0 0 0 0 0 0 0 4.28 Good 3.69 2.92
Apr 26, 2025 @DET 3 0 0 0 0 0 2 0 0 4.28 Good 3.69 2.17
Apr 24, 2025 @WSH 4 0 0 0 0 0 3 0 0 3.66 Fair 3.61 1.80
Apr 23, 2025 @WSH 4 0 1 0 0 0 0 0 1 3.70 Fair 3.57 3.88
Apr 22, 2025 @WSH 3 0 0 0 0 0 1 0 0 4.10 Good 3.74 2.55
Apr 19, 2025 CIN 0 0 0 0 0 0 0 0 0 1.92 Suboptimal 3.47 3.30
Apr 18, 2025 CIN 3 1 2 1 2 0 1 0 5 2.08 Fair 3.49 5.96
Apr 17, 2025 CLE 2 1 1 1 2 1 0 0 4 2.04 Fair 3.38 6.17
Apr 16, 2025 CLE 4 1 1 0 2 0 0 0 1 7.06 Excellent 3.08 4.86
Apr 15, 2025 CLE 1 0 0 0 0 0 1 0 0 5.37 Good 3.73 2.55
Apr 13, 2025 TOR 4 1 1 0 0 0 2 0 2 4.90 Good 3.74 3.40
Apr 12, 2025 TOR 3 1 1 1 2 0 0 0 4 5.03 Good 3.59 5.76
Apr 9, 2025 @AZ 3 0 0 0 0 0 0 0 0 2.37 Fair 3.37 2.92
Apr 8, 2025 @AZ 4 0 0 0 0 0 0 0 0 2.67 Fair 3.42 2.36
Apr 7, 2025 @AZ 4 0 1 0 0 0 1 0 1 2.82 Fair 3.43 3.11
Apr 6, 2025 @KC 1 0 0 0 0 0 1 0 0 2.77 Fair 3.47 2.55
Apr 5, 2025 @KC 5 1 1 0 1 0 0 0 1 2.57 Fair 3.46 3.79
Apr 4, 2025 @KC 3 1 2 0 1 0 1 0 2 2.28 Fair 3.40 4.57
Apr 3, 2025 BOS 2 1 1 0 0 0 1 0 2 2.00 Fair 3.38 3.79
Mar 31, 2025 BOS 4 0 1 0 1 0 2 0 1 6.96 Excellent 3.05 3.21
Mar 30, 2025 @TOR 1 0 0 0 0 0 1 0 0 2.01 Fair 3.43 2.55
Mar 29, 2025 @TOR 2 1 0 0 1 0 1 0 0 2.16 Fair 3.41 3.79
Mar 27, 2025 @TOR 0 0 0 0 0 0 0 0 0 2.06 Fair 3.44 2.92
Sep 29, 2024 @MIN 1 1 1 1 1 0 0 0 4 6.31 Excellent 2.52 5.26
Sep 28, 2024 @MIN 5 0 1 0 0 0 3 0 1 6.17 Excellent 2.55 2.36
Sep 26, 2024 @NYY 1 0 0 0 0 0 0 0 0 7.57 Excellent 2.40 2.92
Sep 24, 2024 @NYY 4 0 0 0 1 0 1 0 0 6.41 Excellent 1.79 3.02
Sep 22, 2024 DET 3 0 0 0 0 1 2 0 0 4.90 Good 3.68 2.55
Sep 21, 2024 DET 4 1 3 0 0 0 1 0 3 4.48 Good 3.58 5.06
Sep 20, 2024 DET 1 0 0 0 0 0 0 0 0 4.23 Good 3.63 2.92
Sep 19, 2024 SF 4 0 0 0 0 0 1 0 0 4.26 Good 3.67 2.55
Sep 18, 2024 SF 3 0 0 0 0 0 1 0 0 4.67 Good 3.76 2.92
Sep 17, 2024 SF 2 0 2 0 0 0 0 0 2 5.44 Good 3.75 4.08
Sep 15, 2024 @DET 2 0 0 0 0 0 0 0 0 2.97 Fair 3.40 2.92
Jul 29, 2024 TOR 4 0 0 0 0 0 2 0 0 3.28 Fair 3.45 2.17
Jul 28, 2024 SD 1 0 0 0 0 0 1 0 0 3.26 Fair 3.49 2.55
Jul 27, 2024 SD 4 0 1 0 0 0 1 0 1 2.93 Fair 3.57 3.11
Jul 26, 2024 SD 4 0 1 0 0 0 0 0 1 2.36 Fair 3.57 3.50
Jul 24, 2024 @MIA 2 1 0 0 0 2 2 0 0 4.42 Good 3.82 3.30
Jul 21, 2024 @TEX 1 0 0 0 0 0 0 0 0 3.60 Fair 3.61 2.92
Jul 20, 2024 @TEX 2 0 0 0 0 1 1 0 0 3.72 Fair 3.65 2.92
Jul 12, 2024 NYY 3 1 1 0 0 0 0 1 1 5.45 Good 3.74 4.66
Jul 11, 2024 CHC 1 0 0 0 0 0 1 0 0 5.50 Good 3.87 2.55
Jul 10, 2024 CHC 1 0 1 0 0 0 0 0 1 1.85 Suboptimal 3.35 3.50
Jul 9, 2024 CHC 2 0 1 0 0 1 1 0 1 2.33 Fair 3.65 3.50
Jul 7, 2024 @OAK 4 1 1 1 3 0 2 0 4 3.30 Fair 3.54 5.46
Jul 6, 2024 @OAK 2 0 2 0 1 0 0 0 2 1.05 Suboptimal 2.74 4.57
Jul 4, 2024 @SEA 4 0 1 0 0 0 1 0 1 3.19 Fair 3.57 3.11
Jun 30, 2024 TEX 4 0 2 0 1 0 1 0 3 3.73 Fair 3.51 4.47
Jun 29, 2024 TEX 1 1 1 1 4 2 0 0 4 3.64 Fair 3.13 8.03
Jun 27, 2024 TEX 3 2 2 1 3 1 0 0 5 4.23 Good 3.32 7.72
Jun 26, 2024 CLE 3 0 0 0 0 0 1 0 0 5.10 Good 3.40 2.55
Jun 25, 2024 CLE 1 0 0 0 0 0 1 0 0 1.98 Fair 3.08 2.55
Jun 24, 2024 CLE 4 0 2 0 0 0 0 0 3 2.36 Fair 2.95 4.37
May 11, 2024 AZ 3 0 0 0 0 0 1 0 0 2.50 Fair 2.97 2.55
May 8, 2024 @WSH 1 0 0 0 0 0 0 0 0 1.21 Suboptimal 2.37 2.92
May 3, 2024 @CIN 2 0 1 0 0 2 1 0 1 4.36 Good 3.13 3.88
May 1, 2024 NYY 2 0 1 0 0 0 0 0 1 4.03 Good 3.02 3.88
Apr 26, 2024 OAK 1 0 0 0 0 0 0 0 0 2.37 Fair 2.83 2.92
Apr 23, 2024 @LAA 4 0 0 0 0 0 3 0 0 5.06 Good 3.30 1.80
Oct 1, 2023 BOS 3 0 0 0 0 1 0 0 0 3.21 Fair 2.76 3.30
Sep 30, 2023 BOS 1 0 1 0 0 0 0 0 1 2.67 Fair 2.69 3.50
Sep 29, 2023 BOS 3 0 0 0 0 0 2 0 0 2.01 Fair 2.79 2.17
Sep 28, 2023 BOS 1 0 1 0 1 0 0 0 2 5.01 Good 3.00 4.27
Sep 24, 2023 @CLE 1 1 0 0 0 1 1 0 0 4.55 Good 3.07 3.30
Sep 22, 2023 @CLE 3 0 0 0 0 0 0 0 0 1.97 Fair 2.75 2.92
Sep 21, 2023 @CLE 1 0 1 0 0 0 0 0 1 2.33 Fair 2.69 3.50
Sep 20, 2023 @HOU 4 0 0 0 0 0 2 0 0 2.52 Fair 2.96 2.17
Sep 19, 2023 @HOU 4 1 1 1 1 0 1 0 4 2.51 Fair 2.46 4.86
Sep 18, 2023 @HOU 5 0 2 0 0 0 1 0 2 2.34 Fair 1.99 3.69
Sep 15, 2023 TB 2 1 1 1 1 0 1 0 4 5.49 Good 1.94 4.86