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Back to Players

Should I start or sit Gunnar Helm this week?

Gunnar Helm
#84 Gunnar Helm
Team: Tennessee Titans
Position: TE
Profile: Loading...
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

Gunnar is operating within an Excellent window (Composite >= 5.55), where optimal output is statistically supported. His Aligned profile increases trust, as his production typically follows his cycle more predictably than Variable rivals. This pass catcher does his best touchdown work when his Composite score reaches the Excellent range. His Average TDs per game 0.3 is at its highest here, providing a favorable signal for a trip to the end zone.

@ IND 10/18 - Opposing Defense TriSync Projection: 3.05
LEAGUE
Start
Low Tier
DFS LO
Play
Value +
DFS HI
Play
Value +

A Fair Composite score suggests moderated production for Helm. With an Aligned profile, this tight end is more likely to deliver the reduced game output that the current window indicates.

vs CLE 10/25 - Opposing Defense TriSync Projection: 2.91
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Player Performance Cycles (60 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level Games Comp Attempts Comp % Total Yards Yards/Game TDs TDs/Game INTs QB Rating Sacks Fumbles Game Rating +/-
Excellent 4 0 0 N/A 0 0.0 0 0.0 0 0.0 0 0 +31.97%
Good 7 0 0 N/A 0 0.0 0 0.0 0 0.0 0 0 -5.68%
Fair 10 0 0 N/A 0 0.0 0 0.0 0 0.0 0 0 -8.53%
Suboptimal 2 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 -34.02%
Level Games Attempts Total Yards Yards/Game Yards/Att TDs TDs/Game Fumbles Game Rating +/-
Excellent 4 0 0 0.0 N/A 0 0.0 0 +31.97%
Good 7 0 0 0.0 N/A 0 0.0 0 -5.68%
Fair 10 0 0 0.0 N/A 0 0.0 0 -8.53%
Suboptimal 2 0 0 N/A N/A 0 N/A 0 -34.02%
Level Games Receptions Targets Total Yards Yards/Game Yards/Rec TDs TDs/Game Fumbles Game Rating +/-
Excellent 4 11 12 110 27.5 10.0 1 0.3 0 +31.97%
Good 7 17 22 117 16.7 6.9 1 0.1 0 -5.68%
Fair 10 26 35 194 19.4 7.5 0 0.0 0 -8.53%
Suboptimal 2 2 3 20 10.0 10.0 0 0.0 0 -34.02%
Level Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating +/-
Excellent 4 0 0 N/A 0 0 0 N/A 0 +31.97%
Good 7 0 0 N/A 0 0 0 N/A 0 -5.68%
Fair 10 0 0 N/A 0 0 0 N/A 0 -8.53%
Suboptimal 2 0 0 N/A 0 0 0 N/A 0 -34.02%

Season Stats (Last 5 Years & Current)

Season Games Comp Attempts Comp % Total Yards Yards/Game TDs TDs/Game INTs QB Rating Sacks Fumbles Game Rating x̄
2026 7 0 0 N/A 0 0.0 0 0.0 0 0.0 0 0 2.07
2025 16 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 2.62
Season Games Attempts Total Yards Yards/Game Yards/Att TDs TDs/Game Fumbles Game Rating x̄
2026 7 0 0 0.0 N/A 0 0.0 0 2.07
2025 16 0 0 N/A N/A 0 N/A 0 2.62
Season Games Receptions Targets Total Yards Yards/Game Yards/Rec TDs TDs/Game Fumbles Game Rating x̄
2026 7 12 17 84 12.0 7.0 0 0.0 0 2.07
2025 16 44 55 357 22.3 8.1 2 0.1 0 2.62
Season Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating x̄
2026 7 0 0 N/A 0 0 0 N/A 0 2.07
2025 16 0 0 N/A 0 0 0 N/A 0 2.62

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Comp Attempts Comp % Yards TDs INTs Fumbles
QB Rating
Composite Score
Output Level
Game Rating
Oct 25, 2026 CLE 0 0 N/A 0 0 0 0 0.0 2.77 Fair 2.56
Oct 18, 2026 @IND 0 0 N/A 0 0 0 0 0.0 6.15 Excellent N/A
Oct 11, 2026 HOU 0 0 N/A 0 0 0 0 0.0 2.83 Fair 1.22
Oct 4, 2026 @BAL 0 0 N/A 0 0 0 0 0.0 3.89 Good 1.60
Sep 27, 2026 @NYG 0 0 N/A 0 0 0 0 0.0 2.79 Fair 2.08
Sep 20, 2026 PHI 0 0 N/A 0 0 0 0 0.0 3.81 Good 2.05
Sep 13, 2026 NYJ 0 0 N/A 0 0 0 0 0.0 2.18 Fair 2.90
Dec 28, 2025 NO 0 0 N/A 0 0 0 0 N/A 4.06 Good 1.50
Dec 21, 2025 KC 0 0 N/A 0 0 0 0 N/A 2.03 Fair 1.95
Dec 14, 2025 @SF 0 0 N/A 0 0 0 0 N/A 5.83 Excellent 4.69
Dec 7, 2025 @CLE 0 0 N/A 0 0 0 0 N/A 1.15 Suboptimal 1.68
Nov 30, 2025 JAX 0 0 N/A 0 0 0 0 N/A 5.12 Good 3.24
Nov 23, 2025 SEA 0 0 N/A 0 0 0 0 N/A 3.67 Fair 3.87
Nov 16, 2025 HOU 0 0 N/A 0 0 0 0 N/A 2.19 Fair 2.92
Nov 2, 2025 LAC 0 0 N/A 0 0 0 0 N/A 3.12 Fair 1.85
Oct 26, 2025 @IND 0 0 N/A 0 0 0 0 N/A 4.28 Good 3.70
Oct 19, 2025 NE 0 0 N/A 0 0 0 0 N/A 4.16 Good 3.08
Oct 12, 2025 @LV 0 0 N/A 0 0 0 0 N/A 2.69 Fair 2.10
Oct 5, 2025 @ARI 0 0 N/A 0 0 0 0 N/A 6.86 Excellent 3.04
Sep 28, 2025 @HOU 0 0 N/A 0 0 0 0 N/A 1.27 Suboptimal 1.78
Sep 21, 2025 IND 0 0 N/A 0 0 0 0 N/A 5.73 Excellent 2.63
Sep 14, 2025 LAR 0 0 N/A 0 0 0 0 N/A 2.47 Fair 1.95
Sep 7, 2025 @DEN 0 0 N/A 0 0 0 0 N/A 5.13 Good 1.88
Date
Opponent Attempts Yards Yards/Att TDs Fumbles
Composite Score
Output Level
Game Rating
Oct 25, 2026 CLE 0 0 N/A 0 0 2.77 Fair 2.56
Oct 18, 2026 @IND 0 0 N/A 0 0 6.15 Excellent N/A
Oct 11, 2026 HOU 0 0 N/A 0 0 2.83 Fair 1.22
Oct 4, 2026 @BAL 0 0 N/A 0 0 3.89 Good 1.60
Sep 27, 2026 @NYG 0 0 N/A 0 0 2.79 Fair 2.08
Sep 20, 2026 PHI 0 0 N/A 0 0 3.81 Good 2.05
Sep 13, 2026 NYJ 0 0 N/A 0 0 2.18 Fair 2.90
Dec 28, 2025 NO 0 0 N/A 0 0 4.06 Good 1.50
Dec 21, 2025 KC 0 0 N/A 0 0 2.03 Fair 1.95
Dec 14, 2025 @SF 0 0 N/A 0 0 5.83 Excellent 4.69
Dec 7, 2025 @CLE 0 0 N/A 0 0 1.15 Suboptimal 1.68
Nov 30, 2025 JAX 0 0 N/A 0 0 5.12 Good 3.24
Nov 23, 2025 SEA 0 0 N/A 0 0 3.67 Fair 3.87
Nov 16, 2025 HOU 0 0 N/A 0 0 2.19 Fair 2.92
Nov 2, 2025 LAC 0 0 N/A 0 0 3.12 Fair 1.85
Oct 26, 2025 @IND 0 0 N/A 0 0 4.28 Good 3.70
Oct 19, 2025 NE 0 0 N/A 0 0 4.16 Good 3.08
Oct 12, 2025 @LV 0 0 N/A 0 0 2.69 Fair 2.10
Oct 5, 2025 @ARI 0 0 N/A 0 0 6.86 Excellent 3.04
Sep 28, 2025 @HOU 0 0 N/A 0 0 1.27 Suboptimal 1.78
Sep 21, 2025 IND 0 0 N/A 0 0 5.73 Excellent 2.63
Sep 14, 2025 LAR 0 0 N/A 0 0 2.47 Fair 1.95
Sep 7, 2025 @DEN 0 0 N/A 0 0 5.13 Good 1.88
Date
Opponent Receptions Targets Yards Yards/Rec TDs Fumbles
Composite Score
Output Level
Game Rating
Oct 25, 2026 CLE 3 4 24 8.0 0 0 2.77 Fair 2.56
Oct 18, 2026 @IND 0 0 0 N/A 0 0 6.15 Excellent N/A
Oct 11, 2026 HOU 0 1 0 N/A 0 0 2.83 Fair 1.22
Oct 4, 2026 @BAL 1 1 5 5.0 0 0 3.89 Good 1.60
Sep 27, 2026 @NYG 2 4 14 7.0 0 0 2.79 Fair 2.08
Sep 20, 2026 PHI 2 2 13 6.5 0 0 3.81 Good 2.05
Sep 13, 2026 NYJ 4 5 28 7.0 0 0 2.18 Fair 2.90
Dec 28, 2025 NO 1 2 1 1.0 0 0 4.06 Good 1.50
Dec 21, 2025 KC 2 3 9 4.5 0 0 2.03 Fair 1.95
Dec 14, 2025 @SF 4 4 49 12.3 1 0 5.83 Excellent 4.69
Dec 7, 2025 @CLE 1 2 8 8.0 0 0 1.15 Suboptimal 1.68
Nov 30, 2025 JAX 6 7 23 3.8 0 0 5.12 Good 3.24
Nov 23, 2025 SEA 6 7 51 8.5 0 0 3.67 Fair 3.87
Nov 16, 2025 HOU 4 5 29 7.3 0 0 2.19 Fair 2.92
Nov 2, 2025 LAC 1 1 15 15.0 0 0 3.12 Fair 1.85
Oct 26, 2025 @IND 2 3 23 11.5 1 0 4.28 Good 3.70
Oct 19, 2025 NE 4 5 36 9.0 0 0 4.16 Good 3.08
Oct 12, 2025 @LV 2 3 15 7.5 0 0 2.69 Fair 2.10
Oct 5, 2025 @ARI 4 5 34 8.5 0 0 6.86 Excellent 3.04
Sep 28, 2025 @HOU 1 1 12 12.0 0 0 1.27 Suboptimal 1.78
Sep 21, 2025 IND 3 3 27 9.0 0 0 5.73 Excellent 2.63
Sep 14, 2025 LAR 2 2 9 4.5 0 0 2.47 Fair 1.95
Sep 7, 2025 @DEN 1 2 16 16.0 0 0 5.13 Good 1.88
Date
Opponent Kick Returns Yards Yards/Ret TDs Punt Returns Yards Yards/Ret TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 CLE 0 0 N/A 0 0 0 N/A 0 2.77 Fair 2.56
Oct 18, 2026 @IND 0 0 N/A 0 0 0 N/A 0 6.15 Excellent N/A
Oct 11, 2026 HOU 0 0 N/A 0 0 0 N/A 0 2.83 Fair 1.22
Oct 4, 2026 @BAL 0 0 N/A 0 0 0 N/A 0 3.89 Good 1.60
Sep 27, 2026 @NYG 0 0 N/A 0 0 0 N/A 0 2.79 Fair 2.08
Sep 20, 2026 PHI 0 0 N/A 0 0 0 N/A 0 3.81 Good 2.05
Sep 13, 2026 NYJ 0 0 N/A 0 0 0 N/A 0 2.18 Fair 2.90
Dec 28, 2025 NO 0 0 N/A 0 0 0 N/A 0 4.06 Good 1.50
Dec 21, 2025 KC 0 0 N/A 0 0 0 N/A 0 2.03 Fair 1.95
Dec 14, 2025 @SF 0 0 N/A 0 0 0 N/A 0 5.83 Excellent 4.69
Dec 7, 2025 @CLE 0 0 N/A 0 0 0 N/A 0 1.15 Suboptimal 1.68
Nov 30, 2025 JAX 0 0 N/A 0 0 0 N/A 0 5.12 Good 3.24
Nov 23, 2025 SEA 0 0 N/A 0 0 0 N/A 0 3.67 Fair 3.87
Nov 16, 2025 HOU 0 0 N/A 0 0 0 N/A 0 2.19 Fair 2.92
Nov 2, 2025 LAC 0 0 N/A 0 0 0 N/A 0 3.12 Fair 1.85
Oct 26, 2025 @IND 0 0 N/A 0 0 0 N/A 0 4.28 Good 3.70
Oct 19, 2025 NE 0 0 N/A 0 0 0 N/A 0 4.16 Good 3.08
Oct 12, 2025 @LV 0 0 N/A 0 0 0 N/A 0 2.69 Fair 2.10
Oct 5, 2025 @ARI 0 0 N/A 0 0 0 N/A 0 6.86 Excellent 3.04
Sep 28, 2025 @HOU 0 0 N/A 0 0 0 N/A 0 1.27 Suboptimal 1.78
Sep 21, 2025 IND 0 0 N/A 0 0 0 N/A 0 5.73 Excellent 2.63
Sep 14, 2025 LAR 0 0 N/A 0 0 0 N/A 0 2.47 Fair 1.95
Sep 7, 2025 @DEN 0 0 N/A 0 0 0 N/A 0 5.13 Good 1.88