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Should I start or sit T.J. Watt this week?

T.J. Watt
#90 T.J. Watt
Team: Pittsburgh Steelers
Position: LB
Profile: Loading...
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

This Fair window has not been kind to T.J. in the past. He tends to underperform on defense when landing in this range.

@ TB 10/18 - Opposing Offense TriSync Projection: 3.64
LEAGUE
N/A
Can't Roster

With Watt landing in a Fair window, the outlook isn’t promising. Historically, this situation has led to underwhelming results for him.

@ NO 10/25 - Opposing Offense TriSync Projection: 3.41
LEAGUE
N/A
Can't Roster

Player Performance Cycles (60 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability
  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level Games Total Tackles Tackles/Loss QB Sacks QB Hits Pass Tips Interceptions Fumbles TDs Game Rating +/-
Excellent 5 18 4 2.5 9 0 0 0 0 -18.35%
Good 27 118 35 31.5 58 20 2 2 0 +5.97%
Fair 39 132 33 28.5 62 10 4 7 2 -6.77%
Suboptimal 8 36 12 8.5 13 4 0 2 0 +4.85%
Level Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating +/-
Excellent 5 0 0 N/A 0 0 0 N/A 0 -18.35%
Good 27 0 0 N/A 0 0 0 N/A 0 +5.97%
Fair 39 0 0 N/A 0 0 0 N/A 0 -6.77%
Suboptimal 8 0 0 N/A 0 0 0 N/A 0 +4.85%

Season Stats (Last 5 Years & Current)

Season Games Total Tackles Tackles/Loss QB Sacks QB Hits Pass Tips Interceptions Fumbles TDs Game Rating x̄
2026 7 17 7 5.5 9 2 1 1 1 3.65
2025 14 55 10 7.0 19 8 2 2 0 4.02
2024 16 61 19 11.5 27 4 0 2 0 3.90
2023 17 68 19 19.0 36 8 1 3 1 4.51
2022 10 39 8 5.5 12 5 2 0 0 3.90
2021 15 64 21 22.5 39 7 0 3 0 4.68
Season Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating x̄
2026 7 0 0 N/A 0 0 0 N/A 0 3.65
2025 14 0 0 N/A 0 0 0 N/A 0 4.02
2024 16 0 0 N/A 0 0 0 N/A 0 3.90
2023 17 0 0 N/A 0 0 0 N/A 0 4.51
2022 10 0 0 N/A 0 0 0 N/A 0 3.90
2021 15 0 0 N/A 0 0 0 N/A 0 4.68

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Tackles QB Sacks QB Hits Pass Tips INTs Fumbles TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 @NO 2 1.0 2 0 0 0 0 2.71 Fair 3.18
Oct 18, 2026 @TB 2 0.0 0 0 0 0 0 2.66 Fair 2.22
Oct 11, 2026 IND 0 0.0 0 0 0 0 0 5.79 Excellent 1.22
Oct 1, 2026 @CLE 4 1.0 2 1 0 1 0 3.43 Fair 5.11
Sep 27, 2026 CIN 1 0.0 1 0 0 0 0 2.40 Fair 1.98
Sep 20, 2026 @NE 4 1.5 2 0 0 0 0 4.36 Good 4.29
Sep 13, 2026 ATL 4 2.0 2 1 1 0 1 3.12 Fair 7.56
Jan 4, 2026 BAL 2 0.0 1 1 1 0 0 2.64 Fair 3.63
Dec 7, 2025 @BAL 6 0.0 1 0 0 0 0 3.64 Fair 4.29
Nov 30, 2025 BUF 4 0.0 0 0 0 0 0 4.08 Good 3.18
Nov 23, 2025 @CHI 5 1.0 1 0 0 0 0 3.30 Fair 4.29
Nov 16, 2025 CIN 1 0.0 1 2 0 0 0 4.80 Good 2.47
Nov 9, 2025 @LAC 3 1.0 3 1 0 0 0 3.88 Good 4.07
Nov 2, 2025 IND 3 1.0 1 0 0 1 0 1.34 Suboptimal 4.29
Oct 26, 2025 GB 6 0.0 1 0 0 0 0 3.74 Fair 4.29
Oct 16, 2025 @CIN 1 0.5 1 0 0 0 0 3.03 Fair 2.22
Oct 12, 2025 CLE 5 0.5 3 2 0 0 0 4.93 Good 4.91
Sep 28, 2025 MIN 5 1.0 2 1 1 0 0 3.63 Fair 5.51
Sep 21, 2025 @NE 5 2.0 2 0 0 1 0 2.13 Fair 5.70
Sep 14, 2025 SEA 4 0.0 2 0 0 0 0 5.14 Good 3.63
Sep 7, 2025 @NYJ 5 0.0 0 1 0 0 0 5.18 Good 3.85
Dec 25, 2024 KC 3 0.0 0 1 0 0 0 4.25 Good 2.94
Dec 21, 2024 @BAL 4 0.0 0 0 0 0 0 3.19 Fair 3.18
Dec 15, 2024 @PHI 7 2.0 2 0 0 0 0 4.44 Good 5.70
Dec 8, 2024 CLE 4 0.0 2 0 0 0 0 2.57 Fair 3.63
Dec 1, 2024 @CIN 3 2.0 5 0 0 0 0 4.68 Good 4.71
Nov 21, 2024 @CLE 4 0.0 0 0 0 0 0 1.07 Suboptimal 3.18
Nov 17, 2024 BAL 3 1.0 2 0 0 0 0 4.02 Good 3.63
Nov 10, 2024 @WSH 0 0.0 2 1 0 0 0 2.84 Fair 1.98
Oct 28, 2024 NYG 7 2.0 2 0 0 1 0 2.87 Fair 6.42
Oct 20, 2024 NYJ 1 0.0 2 1 0 0 0 4.79 Good 2.47
Oct 13, 2024 @LV 5 0.0 0 0 0 0 0 2.51 Fair 3.63
Oct 6, 2024 DAL 8 1.5 3 0 0 0 0 7.37 Excellent 6.07
Sep 29, 2024 @IND 2 0.0 0 0 0 0 0 2.40 Fair 2.22
Sep 22, 2024 LAC 3 1.0 2 0 0 0 0 2.20 Fair 3.63
Sep 15, 2024 @DEN 3 1.0 2 1 0 0 0 0.99 Suboptimal 3.85
Sep 8, 2024 @ATL 4 1.0 3 0 0 1 0 3.33 Fair 5.11
Jan 6, 2024 @BAL 8 2.0 2 0 0 0 0 4.88 Good 6.07
Dec 31, 2023 @SEA 2 0.0 1 0 0 0 0 4.02 Good 2.47
Dec 23, 2023 CIN 3 1.0 4 1 0 0 0 4.54 Good 4.29
Dec 16, 2023 @IND 3 2.0 2 0 0 0 0 2.44 Fair 4.07
Dec 7, 2023 NE 5 0.0 0 0 0 0 0 4.52 Good 3.63
Dec 3, 2023 ARI 6 0.5 2 1 0 0 0 4.62 Good 4.91
Nov 26, 2023 @CIN 5 2.0 2 0 0 0 0 2.19 Fair 4.91
Nov 19, 2023 @CLE 6 1.0 3 0 0 0 0 6.81 Excellent 5.11
Nov 12, 2023 GB 8 1.0 2 0 0 0 0 1.85 Suboptimal 5.70
Nov 2, 2023 TEN 4 1.0 2 0 0 0 0 2.27 Fair 4.07
Oct 29, 2023 JAX 2 0.5 1 1 0 0 0 2.98 Fair 2.94
Oct 22, 2023 @LAR 1 0.0 0 1 1 0 0 3.63 Fair 2.94
Oct 8, 2023 BAL 2 2.0 2 2 0 1 0 4.99 Good 4.91
Oct 1, 2023 @HOU 2 0.0 1 0 0 0 0 2.63 Fair 2.47
Sep 24, 2023 @LV 2 2.0 3 0 0 0 0 3.24 Fair 3.85
Sep 18, 2023 CLE 4 1.0 4 1 0 1 1 3.17 Fair 7.56
Sep 10, 2023 SF 5 3.0 5 1 0 1 0 5.43 Good 6.77
Jan 8, 2023 CLE 3 0.5 1 0 0 0 0 1.88 Suboptimal 3.18
Jan 1, 2023 @BAL 4 1.0 3 0 0 0 0 1.16 Suboptimal 4.29
Dec 24, 2022 LV 3 0.0 1 1 0 0 0 3.30 Fair 3.18
Dec 18, 2022 @CAR 2 1.5 2 0 0 0 0 2.16 Fair 3.40
Dec 11, 2022 BAL 5 1.0 1 0 0 0 0 5.33 Good 4.29
Dec 4, 2022 @ATL 3 0.0 0 0 0 0 0 3.02 Fair 2.71
Nov 28, 2022 @IND 3 0.0 1 0 0 0 0 3.47 Fair 2.94
Nov 20, 2022 CIN 6 0.5 1 2 1 0 0 4.06 Good 5.70
Nov 13, 2022 NO 4 0.0 1 0 0 0 0 2.50 Fair 3.40
Sep 11, 2022 @CIN 6 1.0 1 2 1 0 0 4.98 Good 5.88
Jan 9, 2022 @BAL 5 1.0 3 1 0 0 0 2.89 Fair 4.91
Jan 3, 2022 CLE 5 4.0 5 2 0 0 0 5.08 Good 6.60
Dec 26, 2021 @KC 1 0.0 0 0 0 0 0 3.11 Fair 1.73
Dec 19, 2021 TEN 5 1.5 4 0 0 1 0 3.14 Fair 5.88
Dec 9, 2021 @MIN 1 0.0 1 0 0 0 0 6.49 Excellent 1.98
Dec 5, 2021 BAL 6 3.5 6 0 0 0 0 5.27 Good 6.60
Nov 28, 2021 @CIN 2 0.0 0 0 0 0 0 3.54 Fair 2.22
Nov 14, 2021 DET 5 1.0 2 0 0 0 0 4.72 Good 4.50
Nov 8, 2021 CHI 7 3.0 3 1 0 0 0 4.90 Good 6.42
Oct 31, 2021 @CLE 6 1.5 3 0 0 1 0 2.03 Fair 6.07
Oct 17, 2021 SEA 7 2.0 2 3 0 0 0 1.81 Suboptimal 6.25
Oct 10, 2021 DEN 3 0.0 2 0 0 0 0 7.15 Excellent 3.18
Oct 3, 2021 @GB 4 2.0 2 0 0 1 0 1.84 Suboptimal 5.31
Sep 19, 2021 LV 4 1.0 1 0 0 0 0 4.71 Good 3.85
Sep 12, 2021 @BUF 3 2.0 5 0 0 0 0 2.95 Fair 4.71
Date
Opponent Kick Returns Yards Yards/Ret TDs Punt Returns Yards Yards/Ret TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 @NO 0 0 N/A 0 0 0 N/A 0 2.71 Fair 3.18
Oct 18, 2026 @TB 0 0 N/A 0 0 0 N/A 0 2.66 Fair 2.22
Oct 11, 2026 IND 0 0 N/A 0 0 0 N/A 0 5.79 Excellent 1.22
Oct 1, 2026 @CLE 0 0 N/A 0 0 0 N/A 0 3.43 Fair 5.11
Sep 27, 2026 CIN 0 0 N/A 0 0 0 N/A 0 2.40 Fair 1.98
Sep 20, 2026 @NE 0 0 N/A 0 0 0 N/A 0 4.36 Good 4.29
Sep 13, 2026 ATL 0 0 N/A 0 0 0 N/A 0 3.12 Fair 7.56
Jan 4, 2026 BAL 0 0 N/A 0 0 0 N/A 0 2.64 Fair 3.63
Dec 7, 2025 @BAL 0 0 N/A 0 0 0 N/A 0 3.64 Fair 4.29
Nov 30, 2025 BUF 0 0 N/A 0 0 0 N/A 0 4.08 Good 3.18
Nov 23, 2025 @CHI 0 0 N/A 0 0 0 N/A 0 3.30 Fair 4.29
Nov 16, 2025 CIN 0 0 N/A 0 0 0 N/A 0 4.80 Good 2.47
Nov 9, 2025 @LAC 0 0 N/A 0 0 0 N/A 0 3.88 Good 4.07
Nov 2, 2025 IND 0 0 N/A 0 0 0 N/A 0 1.34 Suboptimal 4.29
Oct 26, 2025 GB 0 0 N/A 0 0 0 N/A 0 3.74 Fair 4.29
Oct 16, 2025 @CIN 0 0 N/A 0 0 0 N/A 0 3.03 Fair 2.22
Oct 12, 2025 CLE 0 0 N/A 0 0 0 N/A 0 4.93 Good 4.91
Sep 28, 2025 MIN 0 0 N/A 0 0 0 N/A 0 3.63 Fair 5.51
Sep 21, 2025 @NE 0 0 N/A 0 0 0 N/A 0 2.13 Fair 5.70
Sep 14, 2025 SEA 0 0 N/A 0 0 0 N/A 0 5.14 Good 3.63
Sep 7, 2025 @NYJ 0 0 N/A 0 0 0 N/A 0 5.18 Good 3.85
Dec 25, 2024 KC 0 0 N/A 0 0 0 N/A 0 4.25 Good 2.94
Dec 21, 2024 @BAL 0 0 N/A 0 0 0 N/A 0 3.19 Fair 3.18
Dec 15, 2024 @PHI 0 0 N/A 0 0 0 N/A 0 4.44 Good 5.70
Dec 8, 2024 CLE 0 0 N/A 0 0 0 N/A 0 2.57 Fair 3.63
Dec 1, 2024 @CIN 0 0 N/A 0 0 0 N/A 0 4.68 Good 4.71
Nov 21, 2024 @CLE 0 0 N/A 0 0 0 N/A 0 1.07 Suboptimal 3.18
Nov 17, 2024 BAL 0 0 N/A 0 0 0 N/A 0 4.02 Good 3.63
Nov 10, 2024 @WSH 0 0 N/A 0 0 0 N/A 0 2.84 Fair 1.98
Oct 28, 2024 NYG 0 0 N/A 0 0 0 N/A 0 2.87 Fair 6.42
Oct 20, 2024 NYJ 0 0 N/A 0 0 0 N/A 0 4.79 Good 2.47
Oct 13, 2024 @LV 0 0 N/A 0 0 0 N/A 0 2.51 Fair 3.63
Oct 6, 2024 DAL 0 0 N/A 0 0 0 N/A 0 7.37 Excellent 6.07
Sep 29, 2024 @IND 0 0 N/A 0 0 0 N/A 0 2.40 Fair 2.22
Sep 22, 2024 LAC 0 0 N/A 0 0 0 N/A 0 2.20 Fair 3.63
Sep 15, 2024 @DEN 0 0 N/A 0 0 0 N/A 0 0.99 Suboptimal 3.85
Sep 8, 2024 @ATL 0 0 N/A 0 0 0 N/A 0 3.33 Fair 5.11
Jan 6, 2024 @BAL 0 0 N/A 0 0 0 N/A 0 4.88 Good 6.07
Dec 31, 2023 @SEA 0 0 N/A 0 0 0 N/A 0 4.02 Good 2.47
Dec 23, 2023 CIN 0 0 N/A 0 0 0 N/A 0 4.54 Good 4.29
Dec 16, 2023 @IND 0 0 N/A 0 0 0 N/A 0 2.44 Fair 4.07
Dec 7, 2023 NE 0 0 N/A 0 0 0 N/A 0 4.52 Good 3.63
Dec 3, 2023 ARI 0 0 N/A 0 0 0 N/A 0 4.62 Good 4.91
Nov 26, 2023 @CIN 0 0 N/A 0 0 0 N/A 0 2.19 Fair 4.91
Nov 19, 2023 @CLE 0 0 N/A 0 0 0 N/A 0 6.81 Excellent 5.11
Nov 12, 2023 GB 0 0 N/A 0 0 0 N/A 0 1.85 Suboptimal 5.70
Nov 2, 2023 TEN 0 0 N/A 0 0 0 N/A 0 2.27 Fair 4.07
Oct 29, 2023 JAX 0 0 N/A 0 0 0 N/A 0 2.98 Fair 2.94
Oct 22, 2023 @LAR 0 0 N/A 0 0 0 N/A 0 3.63 Fair 2.94
Oct 8, 2023 BAL 0 0 N/A 0 0 0 N/A 0 4.99 Good 4.91
Oct 1, 2023 @HOU 0 0 N/A 0 0 0 N/A 0 2.63 Fair 2.47
Sep 24, 2023 @LV 0 0 N/A 0 0 0 N/A 0 3.24 Fair 3.85
Sep 18, 2023 CLE 0 0 N/A 0 0 0 N/A 0 3.17 Fair 7.56
Sep 10, 2023 SF 0 0 N/A 0 0 0 N/A 0 5.43 Good 6.77
Jan 8, 2023 CLE 0 0 N/A 0 0 0 N/A 0 1.88 Suboptimal 3.18
Jan 1, 2023 @BAL 0 0 N/A 0 0 0 N/A 0 1.16 Suboptimal 4.29
Dec 24, 2022 LV 0 0 N/A 0 0 0 N/A 0 3.30 Fair 3.18
Dec 18, 2022 @CAR 0 0 N/A 0 0 0 N/A 0 2.16 Fair 3.40
Dec 11, 2022 BAL 0 0 N/A 0 0 0 N/A 0 5.33 Good 4.29
Dec 4, 2022 @ATL 0 0 N/A 0 0 0 N/A 0 3.02 Fair 2.71
Nov 28, 2022 @IND 0 0 N/A 0 0 0 N/A 0 3.47 Fair 2.94
Nov 20, 2022 CIN 0 0 N/A 0 0 0 N/A 0 4.06 Good 5.70
Nov 13, 2022 NO 0 0 N/A 0 0 0 N/A 0 2.50 Fair 3.40
Sep 11, 2022 @CIN 0 0 N/A 0 0 0 N/A 0 4.98 Good 5.88
Jan 9, 2022 @BAL 0 0 N/A 0 0 0 N/A 0 2.89 Fair 4.91
Jan 3, 2022 CLE 0 0 N/A 0 0 0 N/A 0 5.08 Good 6.60
Dec 26, 2021 @KC 0 0 N/A 0 0 0 N/A 0 3.11 Fair 1.73
Dec 19, 2021 TEN 0 0 N/A 0 0 0 N/A 0 3.14 Fair 5.88
Dec 9, 2021 @MIN 0 0 N/A 0 0 0 N/A 0 6.49 Excellent 1.98
Dec 5, 2021 BAL 0 0 N/A 0 0 0 N/A 0 5.27 Good 6.60
Nov 28, 2021 @CIN 0 0 N/A 0 0 0 N/A 0 3.54 Fair 2.22
Nov 14, 2021 DET 0 0 N/A 0 0 0 N/A 0 4.72 Good 4.50
Nov 8, 2021 CHI 0 0 N/A 0 0 0 N/A 0 4.90 Good 6.42
Oct 31, 2021 @CLE 0 0 N/A 0 0 0 N/A 0 2.03 Fair 6.07
Oct 17, 2021 SEA 0 0 N/A 0 0 0 N/A 0 1.81 Suboptimal 6.25
Oct 10, 2021 DEN 0 0 N/A 0 0 0 N/A 0 7.15 Excellent 3.18
Oct 3, 2021 @GB 0 0 N/A 0 0 0 N/A 0 1.84 Suboptimal 5.31
Sep 19, 2021 LV 0 0 N/A 0 0 0 N/A 0 4.71 Good 3.85
Sep 12, 2021 @BUF 0 0 N/A 0 0 0 N/A 0 2.95 Fair 4.71