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Back to Players

Should I start or sit Velus Jones Jr. this week?

Velus Jones Jr.
#33 Velus Jones Jr.
Team: Seattle Seahawks
Position: RB
Profile: Loading...
Output Level: Loading...
TriSync Projection: Loading...

📢 TriSync Expert Analysis

On paper, a Good cycle gives this skill-position player something to work with. In practice, his historical results at this level have been below average, and the Variable profile isn't enough to make a high-caliber performance the likely outcome.

@ DEN 10/15 - Opposing Defense TriSync Projection: 3.05
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

This skill-position player carries a Good cycle into today's game, though history suggests caution. His previous performance at this level has fallen below average, making a good performance difficult to expect even with a Variable profile.

vs KC 10/25 - Opposing Defense TriSync Projection: 3.07
LEAGUE
Sit
Don't Roster
DFS LO
Fade
Low Output
DFS HI
Fade
Low Output

Player Performance Cycles (60 Day Interval)

  • Capacity - Tracks strength, stamina, coordination and overall physical capacity
  • Competitiveness - Tracks awareness, state of mind and emotional temperament
  • Cognitive - Tracks mental alertness, critical thinking and decision-making ability

  • Composite - Reflects overall alignment & coordination of the individual cycles

Performance Level Stats (Last 5 Years & Current)

Level Games Comp Attempts Comp % Total Yards Yards/Game TDs TDs/Game INTs QB Rating Sacks Fumbles Game Rating +/-
Excellent 3 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 +100.54%
Good 12 0 0 N/A 0 0.0 0 0.0 0 0.0 0 2 -7.09%
Fair 16 0 0 N/A 0 0.0 0 0.0 0 0.0 0 2 -8.78%
Suboptimal 5 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 +2.49%
Level Games Attempts Total Yards Yards/Game Yards/Att TDs TDs/Game Fumbles Game Rating +/-
Excellent 3 1 42 14.0 42.0 1 0.3 0 +100.54%
Good 12 15 67 5.6 4.5 0 0.0 2 -7.09%
Fair 16 9 55 3.4 6.1 0 0.0 2 -8.78%
Suboptimal 5 8 61 12.2 7.6 0 0.0 0 +2.49%
Level Games Receptions Targets Total Yards Yards/Game Yards/Rec TDs TDs/Game Fumbles Game Rating +/-
Excellent 3 1 2 28 9.3 28.0 0 0.0 0 +100.54%
Good 12 4 7 20 1.7 5.0 1 0.1 2 -7.09%
Fair 16 7 13 75 4.7 10.7 0 0.0 2 -8.78%
Suboptimal 5 1 1 11 2.2 11.0 0 0.0 0 +2.49%
Level Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating +/-
Excellent 3 7 177 25.3 0 0 0 N/A 0 +100.54%
Good 12 13 338 26.0 0 2 19 9.5 0 -7.09%
Fair 16 23 584 25.4 0 3 16 5.3 0 -8.78%
Suboptimal 5 7 185 26.4 0 0 0 N/A 0 +2.49%

Season Stats (Last 5 Years & Current)

Season Games Comp Attempts Comp % Total Yards Yards/Game TDs TDs/Game INTs QB Rating Sacks Fumbles Game Rating x̄
2026 7 0 0 N/A 0 0.0 0 0.0 0 0.0 0 0 1.69
2025 4 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 2.03
2024 2 0 0 N/A 0 N/A 0 N/A 0 N/A 0 1 1.46
2023 12 0 0 N/A 0 N/A 0 N/A 0 N/A 0 0 1.50
2022 11 0 0 N/A 0 N/A 0 N/A 0 N/A 0 3 2.24
Season Games Attempts Total Yards Yards/Game Yards/Att TDs TDs/Game Fumbles Game Rating x̄
2026 7 9 28 4.0 3.1 0 0.0 0 1.69
2025 4 4 32 8.0 8.0 0 0.0 0 2.03
2024 2 3 11 5.5 3.7 0 0.0 1 1.46
2023 12 8 51 4.3 6.4 0 0.0 0 1.50
2022 11 9 103 9.4 11.4 1 0.1 3 2.24
Season Games Receptions Targets Total Yards Yards/Game Yards/Rec TDs TDs/Game Fumbles Game Rating x̄
2026 7 1 1 -1 -0.1 -1.0 0 0.0 0 1.69
2025 4 0 0 0 N/A N/A 0 N/A 0 2.03
2024 2 1 1 8 4.0 8.0 0 0.0 1 1.46
2023 12 4 7 20 1.7 5.0 0 0.0 0 1.50
2022 11 7 14 107 9.7 15.3 1 0.1 3 2.24
Season Games Kick Returns Ret Yards Yards/Ret Ret TDs Punt Returns Ret Yards Yards/Ret Ret TDs Game Rating x̄
2026 7 2 40 20.0 0 0 0 N/A 0 1.69
2025 4 8 183 22.9 0 0 0 N/A 0 2.03
2024 2 2 19 9.5 0 0 0 N/A 0 1.46
2023 12 16 435 27.2 0 0 0 N/A 0 1.50
2022 11 22 607 27.6 0 5 35 7.0 0 2.24

Individual Game Stats

Click column titles for more information & detailed explanations
Date
Opponent Comp Attempts Comp % Yards TDs INTs Fumbles
QB Rating
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 N/A 0 0 0 0 0.0 3.90 Good 1.42
Oct 15, 2026 @DEN 0 0 N/A 0 0 0 0 0.0 4.17 Good 1.95
Oct 11, 2026 SF 0 0 N/A 0 0 0 0 0.0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 N/A 0 0 0 0 0.0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 N/A 0 0 0 0 0.0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 N/A 0 0 0 0 0.0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 N/A 0 0 0 0 0.0 3.14 Fair N/A
Dec 7, 2025 @ATL 0 0 N/A 0 0 0 0 N/A 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 0 0 N/A 0 0 0 0 N/A 2.92 Fair N/A
Sep 28, 2025 @BUF 0 0 N/A 0 0 0 0 N/A 1.13 Suboptimal N/A
Sep 7, 2025 ARI 0 0 N/A 0 0 0 0 N/A 6.84 Excellent N/A
Dec 29, 2024 @TB 0 0 N/A 0 0 0 0 N/A 2.21 Fair 1.22
Sep 8, 2024 TEN 0 0 N/A 0 0 0 1 N/A 5.41 Good 1.70
Jan 7, 2024 @GB 0 0 N/A 0 0 0 0 N/A 3.36 Fair N/A
Dec 31, 2023 ATL 0 0 N/A 0 0 0 0 N/A 2.29 Fair 1.27
Dec 24, 2023 ARI 0 0 N/A 0 0 0 0 N/A 4.75 Good 1.32
Dec 17, 2023 @CLE 0 0 N/A 0 0 0 0 N/A 1.94 Suboptimal 1.80
Dec 10, 2023 DET 0 0 N/A 0 0 0 0 N/A 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 0 0 N/A 0 0 0 0 N/A 4.33 Good N/A
Nov 5, 2023 @NO 0 0 N/A 0 0 0 0 N/A 3.38 Fair 1.22
Oct 29, 2023 @LAC 0 0 N/A 0 0 0 0 N/A 4.40 Good 1.57
Oct 22, 2023 LV 0 0 N/A 0 0 0 0 N/A 2.80 Fair 1.47
Oct 15, 2023 MIN 0 0 N/A 0 0 0 0 N/A 2.52 Fair 1.98
Oct 1, 2023 DEN 0 0 N/A 0 0 0 0 N/A 4.26 Good 1.47
Sep 17, 2023 @TB 0 0 N/A 0 0 0 0 N/A 3.17 Fair 1.14
Jan 8, 2023 MIN 0 0 N/A 0 0 0 0 N/A 7.53 Excellent 4.50
Jan 1, 2023 @DET 0 0 N/A 0 0 0 0 N/A 4.08 Good 1.55
Dec 24, 2022 BUF 0 0 N/A 0 0 0 0 N/A 3.49 Fair 2.99
Dec 18, 2022 PHI 0 0 N/A 0 0 0 1 N/A 2.50 Fair 1.29
Dec 4, 2022 GB 0 0 N/A 0 0 0 0 N/A 5.39 Good 1.24
Nov 27, 2022 @NYJ 0 0 N/A 0 0 0 0 N/A 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 0 0 N/A 0 0 0 0 N/A 7.02 Excellent N/A
Oct 30, 2022 @DAL 0 0 N/A 0 0 0 0 N/A 3.31 Fair 2.42
Oct 13, 2022 WSH 0 0 N/A 0 0 0 1 N/A 3.63 Fair 1.68
Oct 9, 2022 @MIN 0 0 N/A 0 0 0 0 N/A 4.06 Good 3.15
Oct 2, 2022 @NYG 0 0 N/A 0 0 0 1 N/A 4.87 Good N/A
Date
Opponent Attempts Yards Yards/Att TDs Fumbles
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 5 8 1.6 0 0 3.90 Good 1.42
Oct 15, 2026 @DEN 4 20 5.0 0 0 4.17 Good 1.95
Oct 11, 2026 SF 0 0 N/A 0 0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 N/A 0 0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 N/A 0 0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 N/A 0 0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 N/A 0 0 3.14 Fair N/A
Dec 7, 2025 @ATL 4 32 8.0 0 0 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 0 0 N/A 0 0 2.92 Fair N/A
Sep 28, 2025 @BUF 0 0 N/A 0 0 1.13 Suboptimal N/A
Sep 7, 2025 ARI 0 0 N/A 0 0 6.84 Excellent N/A
Dec 29, 2024 @TB 1 0 0.0 0 0 2.21 Fair 1.22
Sep 8, 2024 TEN 2 11 5.5 0 1 5.41 Good 1.70
Jan 7, 2024 @GB 0 0 N/A 0 0 3.36 Fair N/A
Dec 31, 2023 ATL 1 2 2.0 0 0 2.29 Fair 1.27
Dec 24, 2023 ARI 1 4 4.0 0 0 4.75 Good 1.32
Dec 17, 2023 @CLE 2 23 11.5 0 0 1.94 Suboptimal 1.80
Dec 10, 2023 DET 0 0 N/A 0 0 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 0 0 N/A 0 0 4.33 Good N/A
Nov 5, 2023 @NO 0 0 N/A 0 0 3.38 Fair 1.22
Oct 29, 2023 @LAC 0 0 N/A 0 0 4.40 Good 1.57
Oct 22, 2023 LV 0 0 N/A 0 0 2.80 Fair 1.47
Oct 15, 2023 MIN 2 15 7.5 0 0 2.52 Fair 1.98
Oct 1, 2023 DEN 1 10 10.0 0 0 4.26 Good 1.47
Sep 17, 2023 @TB 1 -3 -3.0 0 0 3.17 Fair 1.14
Jan 8, 2023 MIN 1 42 42.0 1 0 7.53 Excellent 4.50
Jan 1, 2023 @DET 1 13 13.0 0 0 4.08 Good 1.55
Dec 24, 2022 BUF 0 0 N/A 0 0 3.49 Fair 2.99
Dec 18, 2022 PHI 1 0 0.0 0 1 2.50 Fair 1.29
Dec 4, 2022 GB 1 1 1.0 0 0 5.39 Good 1.24
Nov 27, 2022 @NYJ 2 6 3.0 0 0 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 0 0 N/A 0 0 7.02 Excellent N/A
Oct 30, 2022 @DAL 2 33 16.5 0 0 3.31 Fair 2.42
Oct 13, 2022 WSH 1 8 8.0 0 1 3.63 Fair 1.68
Oct 9, 2022 @MIN 0 0 N/A 0 0 4.06 Good 3.15
Oct 2, 2022 @NYG 0 0 N/A 0 1 4.87 Good N/A
Date
Opponent Receptions Targets Yards Yards/Rec TDs Fumbles
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 0 N/A 0 0 3.90 Good 1.42
Oct 15, 2026 @DEN 1 1 -1 -1.0 0 0 4.17 Good 1.95
Oct 11, 2026 SF 0 0 0 N/A 0 0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 0 N/A 0 0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 0 N/A 0 0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 0 N/A 0 0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 0 N/A 0 0 3.14 Fair N/A
Dec 7, 2025 @ATL 0 0 0 N/A 0 0 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 0 0 0 N/A 0 0 2.92 Fair N/A
Sep 28, 2025 @BUF 0 0 0 N/A 0 0 1.13 Suboptimal N/A
Sep 7, 2025 ARI 0 0 0 N/A 0 0 6.84 Excellent N/A
Dec 29, 2024 @TB 0 0 0 N/A 0 0 2.21 Fair 1.22
Sep 8, 2024 TEN 1 1 8 8.0 0 1 5.41 Good 1.70
Jan 7, 2024 @GB 0 0 0 N/A 0 0 3.36 Fair N/A
Dec 31, 2023 ATL 0 0 0 N/A 0 0 2.29 Fair 1.27
Dec 24, 2023 ARI 0 1 0 N/A 0 0 4.75 Good 1.32
Dec 17, 2023 @CLE 0 0 0 N/A 0 0 1.94 Suboptimal 1.80
Dec 10, 2023 DET 1 1 11 11.0 0 0 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 0 0 0 N/A 0 0 4.33 Good N/A
Nov 5, 2023 @NO 0 1 0 N/A 0 0 3.38 Fair 1.22
Oct 29, 2023 @LAC 1 2 4 4.0 0 0 4.40 Good 1.57
Oct 22, 2023 LV 1 1 0 0.0 0 0 2.80 Fair 1.47
Oct 15, 2023 MIN 1 1 5 5.0 0 0 2.52 Fair 1.98
Oct 1, 2023 DEN 0 0 0 N/A 0 0 4.26 Good 1.47
Sep 17, 2023 @TB 0 0 0 N/A 0 0 3.17 Fair 1.14
Jan 8, 2023 MIN 1 2 28 28.0 0 0 7.53 Excellent 4.50
Jan 1, 2023 @DET 0 1 0 N/A 0 0 4.08 Good 1.55
Dec 24, 2022 BUF 2 4 52 26.0 0 0 3.49 Fair 2.99
Dec 18, 2022 PHI 1 2 3 3.0 0 1 2.50 Fair 1.29
Dec 4, 2022 GB 0 0 0 N/A 0 0 5.39 Good 1.24
Nov 27, 2022 @NYJ 0 0 0 N/A 0 0 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 0 0 0 N/A 0 0 7.02 Excellent N/A
Oct 30, 2022 @DAL 1 3 5 5.0 0 0 3.31 Fair 2.42
Oct 13, 2022 WSH 1 1 10 10.0 0 1 3.63 Fair 1.68
Oct 9, 2022 @MIN 1 1 9 9.0 1 0 4.06 Good 3.15
Oct 2, 2022 @NYG 0 0 0 N/A 0 1 4.87 Good N/A
Date
Opponent Kick Returns Yards Yards/Ret TDs Punt Returns Yards Yards/Ret TDs
Composite Score
Output Level
Game Rating
Oct 25, 2026 KC 0 0 N/A 0 0 0 N/A 0 3.90 Good 1.42
Oct 15, 2026 @DEN 0 0 N/A 0 0 0 N/A 0 4.17 Good 1.95
Oct 11, 2026 SF 2 40 20.0 0 0 0 N/A 0 3.70 Fair N/A
Oct 4, 2026 LAC 0 0 N/A 0 0 0 N/A 0 2.65 Fair N/A
Sep 27, 2026 @WSH 0 0 N/A 0 0 0 N/A 0 5.36 Good N/A
Sep 20, 2026 @ARI 0 0 N/A 0 0 0 N/A 0 2.54 Fair N/A
Sep 9, 2026 NE 0 0 N/A 0 0 0 N/A 0 3.14 Fair N/A
Dec 7, 2025 @ATL 0 0 N/A 0 0 0 N/A 0 1.06 Suboptimal 2.03
Oct 5, 2025 NYG 1 9 9.0 0 0 0 N/A 0 2.92 Fair N/A
Sep 28, 2025 @BUF 5 134 26.8 0 0 0 N/A 0 1.13 Suboptimal N/A
Sep 7, 2025 ARI 2 40 20.0 0 0 0 N/A 0 6.84 Excellent N/A
Dec 29, 2024 @TB 1 19 19.0 0 0 0 N/A 0 2.21 Fair 1.22
Sep 8, 2024 TEN 1 0 0.0 0 0 0 N/A 0 5.41 Good 1.70
Jan 7, 2024 @GB 4 113 28.3 0 0 0 N/A 0 3.36 Fair N/A
Dec 31, 2023 ATL 2 54 27.0 0 0 0 N/A 0 2.29 Fair 1.27
Dec 24, 2023 ARI 1 26 26.0 0 0 0 N/A 0 4.75 Good 1.32
Dec 17, 2023 @CLE 0 0 N/A 0 0 0 N/A 0 1.94 Suboptimal 1.80
Dec 10, 2023 DET 2 51 25.5 0 0 0 N/A 0 1.00 Suboptimal 1.75
Nov 27, 2023 @MIN 1 28 28.0 0 0 0 N/A 0 4.33 Good N/A
Nov 5, 2023 @NO 0 0 N/A 0 0 0 N/A 0 3.38 Fair 1.22
Oct 29, 2023 @LAC 1 24 24.0 0 0 0 N/A 0 4.40 Good 1.57
Oct 22, 2023 LV 2 49 24.5 0 0 0 N/A 0 2.80 Fair 1.47
Oct 15, 2023 MIN 3 90 30.0 0 0 0 N/A 0 2.52 Fair 1.98
Oct 1, 2023 DEN 0 0 N/A 0 0 0 N/A 0 4.26 Good 1.47
Sep 17, 2023 @TB 0 0 N/A 0 0 0 N/A 0 3.17 Fair 1.14
Jan 8, 2023 MIN 4 82 20.5 0 0 0 N/A 0 7.53 Excellent 4.50
Jan 1, 2023 @DET 1 63 63.0 0 0 0 N/A 0 4.08 Good 1.55
Dec 24, 2022 BUF 4 113 28.3 0 0 0 N/A 0 3.49 Fair 2.99
Dec 18, 2022 PHI 2 53 26.5 0 0 0 N/A 0 2.50 Fair 1.29
Dec 4, 2022 GB 4 114 28.5 0 0 0 N/A 0 5.39 Good 1.24
Nov 27, 2022 @NYJ 0 0 N/A 0 0 0 N/A 0 1.01 Suboptimal 1.37
Nov 20, 2022 @ATL 1 55 55.0 0 0 0 N/A 0 7.02 Excellent N/A
Oct 30, 2022 @DAL 1 22 22.0 0 0 0 N/A 0 3.31 Fair 2.42
Oct 13, 2022 WSH 1 22 22.0 0 3 16 5.3 0 3.63 Fair 1.68
Oct 9, 2022 @MIN 2 39 19.5 0 0 0 N/A 0 4.06 Good 3.15
Oct 2, 2022 @NYG 2 44 22.0 0 2 19 9.5 0 4.87 Good N/A